Archive for November, 2009

Studio people…just a heads up to all of you. As you know we are introducing a few brand New Services into the Studio…

Studio Reno's begin November the 27th.

and the first Service is to be held as a Demonstration on December 3rd for staff and a few LUCKY Clients. In Preparation for this December 3rd Class we are moving our Spinning Studio from one Room to the next, which requires Mirrors, Pilates Towers and some paint work. This work will begin on Friday November 27th( This means no Fri and Sat classes this week). Once our Spinning Room has been re-located the following week-end we will begin Structure changes to prepare for our Urban Gravity Studio. We will keep all Clients posted in case of possible Class Cancellations. We realize that some you maybe disappointed in any cancellations…but believe me you are going to be extremely excited with the NEW services. The final result will be complete for January 4th, 2010.



Posted: November 18, 2009 in Serious Studio Stuff!!

Hey everyone, thought I would give you the heads up on our upcoming Christmas specials!

Starting  December 1st with every purchase of  1 month of Gravity Personal Training or 1 month of our Lose The Fat program you will recieve a $100.00 Gift Card. Use it for yourself or give it as a gift to that someone special!

No Classes….

Posted: November 17, 2009 in Studio Fun

Hey everyone, just to add on to what Shirlee wrote below, classes will be cancelled  as of 2:00 on Thursday the 26th so we can all enjoy the festivities ! Looking forward to seeing you all then!


christmas_party_invitationHey Guys…just to remind you we are having our Annual Christmas Party on Thursday November the 26th from 2:00pm-7:00pm. This year anyone can drop by and pick a gift from our Christmas Tree and enjoy a HOT Cup of Apple Cider along with Christmas Cookies…

It’s such a FUN time to drop by and get in the mood for the up coming Holiday Season. This is also a great time to pick up that Gift Card for your Spouse or family member…why not get that certain person a 1, 3 or 6 months of Gravity Personal Training?

remembranceJust as a Reminder to all…we are Closed this Wednesday, November the 11th for Remembrance Day. All Privates and Small Group Training resumes on Thursday.

All of Us at Absolute

I’m Back..

Posted: November 1, 2009 in Studio Fun

It's like a Spartan Workout!

Hi Guys…I’m back and I have nothing but good things to talk about…one of them being…THE GTS…it  feels better than it looks and it looks pretty good! One workout and you’re hooked! I describe it as…A workout for 300 Spartans…and since there’s only 1 of yous on a GTS…it still feels like you’ve done 300 work-outs in 30 minutes. It’s no wonder why the results are so amazing. It’s definitely a great add on to STOTT PILATES and Spinning…but you could do the GTS by it’s self and get tremendous results. You really don’t need anything else! Although,  I know I could never give up Pilates or Spinning…I just think that if you’re in a crunch to get results quickly…the GTS will do the trick!

O.K. O.k. see you at the Studio…