Archive for February, 2010

Private Gone!

Posted: February 26, 2010 in Serious Studio Stuff!!

well, that was quick! the Private has been spoken for but another will be comming up in a couple of weeks. I will put out another blog at the begining of the week to let you know when!


Private Available!

Posted: February 25, 2010 in Serious Studio Stuff!!

Hey Guys, for those of you holding a Gravity Membership, there will be a space available for a Private with Noni on Tuesday March 2nd at 10:00 am. It’s First come First serve so if this day and time work for you, then get in touch with me A.S.A.P!


What a GREAT start!!!

Posted: February 22, 2010 in Uncategorized

O.K Everyone, in keeping with the spirit of the Olympics I will be giving you, our Lose the fat contestants,  a weekly blow by blow as to who is in what standing, 1st through 4th!

In FIRST Position is JAN….Down 8.5lbs

In SECOND Position is Sheila…Down 7lbs

In THIRD Position is Connie….Down 6lbs

And  following  up in FORTH is ANN…Down 5.5lbs


(Our honourable mentions are Jacques and Bonnie who came in for a tie at – 5lbs each! way to go guys!)

Keep in the know and see how our contestants are doing by logging on to our website and checking our blog for weekly updates and comentary on thier progress!

P.S..Feel free to blog your encouragment and support to 1 or all  of our contestants. It’s all about TEAM SPIRIT!!!

Go Canada Go…

Posted: February 21, 2010 in Studio Fun

Our Lose the Fat Challenge is now underway and we wish all success! Winners will be announced on our Blog and Monthly Newsletter May12th,2010.

All Studio Clients…our Suunto System is now up and all belts that have been purchased are now ready for pick-up! If you want a Suunto belt…please reserve by stopping in at the front desk. A second order will be placed when we have reserved a minimum of 10.

I hope you are all enjoying the Olympic games…the Canadian Spirit  has been amazing.

Hey Everyone…there’s only 1 week left to Register for our Lose the Fat Challenge. Here’s a few facts about our Challenge!

° Anyone can enter our Lose the Fat Challenge There’s a $50.00 entry fee

50% goes into The Lose the Challenge Pot

20% goes to The Kidney Foundation

30% goes to admin & advertising of the event

You can Pre-Register On-Line by Clicking Here

Wow…what a great and fun Open House Event we had! We are happy to report that we had more than 100 clients through our doors…all very excited to venture into health and fitness. It was nice to see so many new faces and so many of our own clients participate in this amazing event. I have to say, the Suunto Spin Classes is the most amazing thing I’ve ever taught!  We are pumped and very excited to have our very own Suunto System come into the Studio…we’ll keep you posted when it arrives. 
We’d like to thank Charlene Naefken for helping us with crowd control and clean up of the Studio and thanks to Rockne who snapped some great pictures . I’ve included a few in this Post. We’d also like to thank our Partners in  Health for some great door prizes:
KellyThe Whole Foods Market, Shingata Hair Studio and of course Front Street Laser and Skin Care Clinic.
Whew…what a party!